If you do sustain an injury then what can we do for you?
An initial thorough assessment is essential to diagnose what it is you have done and how best to manage it.
Treatment will include one or more of the following Physio tools or treatments to get you back on track
- Soft tissue massage
- Joint mobilisation
- Posture correction
- Stretches and exercises
- General advice and education on when to resume training or returning to modified work and so on.
Can I run next week if my foot is still a bit sore? When should I return to work?
All questions you want answers to that we can help answer. If appropriate or required we can refer you back to your GP for further advice on medication to manage your pain and advice, order x-rays and ultrasound scans and refer you directly to consultants or surgeons should the injury need further investigation and interventions that we feel maybe required.